Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

February 5, 2022

Chicken Noddle Soup

January. What a long month you are. A month that is usually very cold for much of the country and a month that is notorious for viruses. My kids finally went back to their brick and mortar school in January, which naturally meant they got sick after being back for only a week. :) 


Thankfully it was only a cold, but it sure was a nasty one. Especially for my son and my husband. I had not made chicken soup in such a long time and remembered this recipe I came across a few years ago. It's really good and the recipe is so easy to follow. I love that this soup can come together quickly and does not need a lot of time to sit and simmer to build up the flavor. I served it after just 30 minutes. Even my son, who is not a fan of soup, ate a few bites (it was mostly the chicken but I still call that a win).  


Egg noodles, veggies, and chicken pulled from a store bought rotisserie make this a breeze to whip together whenever you're starting to feel under the weather! 
 


Ingredients 
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 4 fresh thyme sprigs 
  • 1 bay leaf
  • 2 quarts chicken stock
  • 8 oz wide egg noodles
  • 1 1/2 cups shredded chicken
  • Salt & Pepper to taste
  • 1 handful of fresh parsley 
  • 1 lemon

Directions

Place a soup pot or dutch oven over medium heat and drizzle with olive oil. Add the onions, garlic, carrots, celery, thyme, and bay leaf. Cook and stir for a few minutes, until the veggies get soft but not browned. 

Pour in the chicken stock and bring to a boil. Add the noodles and simmer for about five minutes until tender. Then, fold in the shredded chicken and continue to simmer until warmed through. Season with salt and pepper to taste. Add fresh parsley and a squeeze of lemon if desired. 

February 27, 2013

Honey Chicken with Fried Rice

Life has definitely changed since having our baby. We have less time to ourselves, less sleep, and less date nights. That's why we stayed in for Valentine's Day this year. We were not at all eager to brave the crowds with a seven month old. Even though she does do pretty good on outings. I think she loves all the attention. :) We stayed in the previous year too, because I was pregnant and only wanted one thing. Take out Chinese food.

I thought I'd carry on the tradition but instead of ordering in I opted to make my own. A take-out fake-out. I've never made fried rice before and I have to say it was so much easier than I thought it was going to be. I've made the honey chicken many times before as it comes from one of my favorite blogs. It's a cinch to make and comes out pretty tasty.


We had brownie sundaes for dessert, after baby fell asleep. I wonder what will happen next year.

For the Honey Chicken
Source: How Sweet Eats
Servings: 2

Ingredients
1 pound thinly sliced, boneless, skinless chicken breasts
2 egg whites
1/3 cup cornstarch
1 cup broccoli florets
1 clove garlic, minced
3 tablespoons olive oil
1/4 cup honey
salt and pepper to taste

Directions
In 2 separate bowls, add the egg whites (lightly beaten) and the cornstarch. Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Cut chicken into 1-inch pieces and season with salt and pepper. Dip chicken pieces in egg whites and then lightly dredge in cornstarch. Add to the skillet and let brown for 2-3 minutes, then flip. Continue with remaining chicken pieces, and do so in batches if needed. Add honey and toss to combine. Remove chicken from pan to make fried rice.

For the Fried Rice
Source:  Iowa Girl Eats

Ingredients
2 cups cooked rice (preferably cold)
1/2 cup frozen mixed vegetables
2 green onions, chopped
1 clove garlic, minced
1 egg
3 teaspoons sesame or wok oil, divided
2 Tablespoons soy sauce

Directions
Heat (using same pan that you used to make the chicken) 1 teaspoon oil in a large wok or skillet over medium-high heat. Add frozen mixed vegetables and green onions. Stir fry until tender, about 2 minutes, then add garlic and cook for 30 more seconds. Push vegetables to the side of the wok then add egg and sesame oil mixture into the center and scramble. Add honey chicken, rice, and soy sauce to wok then toss well to combine. Taste and add additional honey or soy sauce if needed. 
 
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